Vital Football

Latest Leeds United News

LUFC Sam hoping to put difficult season behind him

LUFC Sam hoping to put difficult season behind him

Leeds United midfielder Lloyd Sam is hoping to put an injury hit first season behind him having worked hard to regain his fitness.

Sam joined last summer from Charlton Athletic and quickly established himself in the championship with Leeds.

He was a regular on the score sheet in August, scoring in three games in a row against Lincoln City, Nottingham Forest and Millwall.

The 26 year old was then hampered with a troublesome knee injury saw him make his final start of the season against Preston at the end of September.

Sam is now hoping that his hard work over the summer will pay dividends as he returned to pre season training with the rest of the squad last Friday.

Speaking on the official website , Sam said, "I`ve been in quite a lot of the off season so coming back last week wasn`t a lot different for me.
Since March, I`ve been working on a programme to strengthen my leg because I kept breaking down with a knee injury.
"It was difficult last season, but we identified the problem that my left leg wasn`t strong enough. Hopefully it`s strong enough now."

The midfielder made his final appearance of the season at Hull at the beginning of February, making twenty appearances in total during the season.

Join The Vital Debate

Vital Leeds are the proud sponsors of the Thames Valley Whites Regional Supporters club

The fastest growing Leeds United supporters club in the South of England, with almost 200 members since it`s formation in April 2009, travel to all games home and away.

The branch has pick up points at Basingstoke, Reading, Didcot, Abingdon, Oxford, Bicester and Banbury and will consider other pick up points on request.

Vital Leeds offers everything that a Leeds United supporter could wish for. If you can think of something and suggest it, we`ll put it on the website!


With news and views, along with a forum, polls and article comments, everything you need in a fans site is right here!

You can even win prizes, by posting articles comments, posting on the message forum and voting on the polls.

The site is regularly updated with news and views regarding all the current events at Elland Road, alongside a fully interactive message forum.


With news and views, along with a forum, polls and article comments, everything you need in a fans site is right here!

You can even win prizes, by posting articles comments, posting on the message forum and voting on the polls.

Vital is also 100% interactive. Not only can you have your say on the articles and the forum but you can also suggest an article or a poll so you can air your views.

So why not join Vital today?

It's easy to register here and enjoy getting involved

Message Board

To visit the message board, click here.

Get involved

This website is your website and we are looking for people to help run the site. Do you go to most of the games and have an opinion? Why not write a match report? Perhaps you are a budding journalist or even just someone who is very opinionated? Well why not join our team? If this interests you please contact Vital Leeds .



Bookmark and Share


Vital Leeds is now available on both facebook and twitter, so if you are that way inclined and more importantly understand all this new fangled dangled stuff, feel free to watch us, poke us or whatever else you are meant to do there!


Vital Leeds on: facebook

Vital Leeds on: twitter






Click here to join in the debate on the club forum.

Writer:Dazza71
Date:Tuesday July 5 2011
Time: 8:00AM

Login to post a comment

Recent Leeds United Articles

FA Cup Ball Numbers Known (3/12/16)

With FA Cup second round ties taking place this weekend, the ball numbers for the third round draw of the competition have now been allocated.

LUFC Kemar To Raise The Roof Against Villa?

Betting ahead of the game this evening

LUFC Steve Bruce Hails Job Done By Garry Monk At Leeds

Aston Villa manager Steve Bruce has hailed the job done by Leeds United boss Garry Monk since his arrival at Elland Road in the summer

LUFC Leeds United v Aston Villa - Match Officials

Match officials for the game at Elland Road today

Archived Vital Leeds Articles

Vital Leeds articles from

Site Journalists

Dazza71
Editor email
Profile

Current Poll (see more polls)

How do you think Leeds will do against Aston Villa?
Suggested By:
Win60%
Lose25%
Draw15%
ScoopDragon Publishing Entire League Network of Sites

League Table

# Team P W D L Pts. GD
1 Newcastle 19 13 1 5 40 21
2 Brighton 18 11 5 2 38 17
3 Reading 18 10 4 4 34 6
4 Birmingham 18 8 7 3 31 5
5 Leeds Utd 18 9 2 7 29 1
6 Huddersfield 18 9 2 7 29 -3
7 Sheff Wed 18 8 4 6 28 0
8 Norwich 18 8 3 7 27 -1
9 Derby County 18 7 5 6 26 3
10 Fulham 18 6 7 5 25 4
11 Aston Villa 18 5 10 3 25 3
12 Preston 18 7 4 7 25 2
13 Forest 19 7 4 8 25 1
14 Bristol City 18 7 3 8 24 2
15 Ipswich 18 6 6 6 24 0
16 Q.P.R. 19 6 5 8 23 -8
17 Brentford 18 6 4 8 22 3
18 Barnsley 18 6 4 8 22 0
19 Wolves 19 5 6 8 21 -3
20 Burton 18 4 7 7 19 -5
21 Blackburn 18 5 4 9 19 -7
22 Wigan 18 4 6 8 18 -4
23 Cardiff 18 5 3 10 18 -12
24 Rotherham 18 1 4 13 7 -25
The Vital Football Members League
Latest F1 News
Latest Vital Boxing News
Vital Football Comment

Recent Leeds United Results (view all)

Leeds United Fixtures (view all)

Dec 3 2016 5:30PM : Aston Villa (H)
Sky Bet Championship
Dec 9 2016 7:45PM : Brighton & Hove Albion (a)
Sky Bet Championship
Dec 13 2016 7:45PM : Reading (H)
Sky Bet Championship
Dec 17 2016 3:00PM : Brentford (H)
Sky Bet Championship
Dec 26 2016 3:00PM : Preston North End (a)
Sky Bet Championship
Dec 29 2016 7:45PM : Aston Villa (a)
Sky Bet Championship

Vital Members League Table

RankNamePoints
1.ultraleeds16
2.dazza7110
3.Tiny T9
4.montysvision3
5.Salazzar2
6.Oyper2
7.SimonTVW2
8.johnlufc2
9.rod christopher1
10.Monster13501
Write for Vital Football